Bondbönecurry

Cooking time

< 30 min

For how many people

för 4 personer

Level of difficulty

Lätt

Print the page

Du behöver:

1 lök
1 msk olja
2 tsk korianderfrön
1 tsk gurkmeja
1 tsk malen spiskummin
1 bit röd chili
2 vitlöksklyftor
1 msk riven ingefära
1 fpk Fava Mill Bondbönefärs Original
1 burk (400 g) krossade tomater
1 dl riven kokos
1 dl turkisk yoghurt
finhackad koriander för garnering

Gör så här

Skala och hacka löken och stek i olja i en stekpanna i några minuter. Mal koriander i en mortel och lägg i grytan tillsammans med övriga kryddor. Finhacka chilin och vitlöksklyftorna, och riv ingefäran. Lägg i grytan och blanda i några minuter. Tillsätt Bondbönefärsen, krossade tomater, kokos och yoghurt. Låt såsen sjuda under lock i 5 minuter. Dekorera med koriander. Servera med kokt ris och grönsaker.

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