Fava Bean Energy Bars

serves 10

You will need

4 dl rolled oats

3 dl Verso Cranberry Fava bean granola

1 1/2 dl sunflower seeds

1 dl raisins

1/2 teaspoon cinnamon

1 dl peanut butter

1 dl coconut oil

1/2 dl honey



Mix together the rolled oats, granola, sunflower seeds and raisins. Season the mixture with cinnamon. Heat the peanut butter, coconut oil and honey in a pan and stir until smooth. Mix carefully with the dry ingredients. Spread the mixture evenly in an oven dish (16x20 cm). Press firmly to make an even and compact layer. Bake in oven, 150 Co, for approx. 30 minutes or until golden brown. Set aside. Once cool, place in the freezer for 30 minutes. Cut the cake into bars. Keep the energy bars refrigerated.

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